Description

Change your week, change your outlook, with this uniquely relaxing and rejuvenating class! Using a combination of soothing yoga poses, stretches, self-massage techniques and guided meditation, long time yoga instructor and personal trainer, Julia takes you to another place. Enjoy your guided meditation under Salty's famous weighted blankets and warmed salt crystals, which can be put on sore muscles for healing or simply held in the palm for relaxation. Makes a fantastic date night, mid-week break.